Helping Children Experience the JOY of Giving

Helping Children Experience the JOY of Giving

Christmas is known as the season of giving, but that might be a difficult concept for children to understand. With the onslaught of holiday ads, it’s only natural for them to ponder “getting” vs. “giving” during the holidays. While receiving gifts usually produces a good feeling, research indicates that giving creates an even greater joy.

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What is Mindfulness?

What is Mindfulness?

It seems like everyone is talking about being mindful these days! From “how-to” magazine articles to “feel-good” stories on the evening news, mindfulness is generating quite a buzz! So, what’s it all about? Is it for me? Will mindfulness enhance the quality of my life, and can I teach myself how to incorporate the principles?

With all of these questions in mind, I decided to

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