Boost Your Mood With Gratitude

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Boost Your Mood With Gratitude

Every year, Daylight Saving Time (DST) ends on the first Sunday in November, when clocks are moved back an hour at 2 a.m. local daylight time. When this happens, It takes our minds and bodies several weeks to adjust to the time change. On top of that, the early evening darkness can wreak havoc on our overall mood due to a reduction in the amount of sunlight we receive.

Research tells us that 4-6% of the American population will experience the effects of

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Boost Your Mood With Gratitude

/
Boost Your Mood With Gratitude

Every year, Daylight Saving Time (DST) ends on the first Sunday in November, when clocks are moved back an hour at 2 a.m. local daylight time. When this happens, It takes our minds and bodies several weeks to adjust to the time change. On top of that, the early evening darkness can wreak havoc on our overall mood due to a reduction in the amount of sunlight we receive.

Research tells us that 4-6% of the American population will experience the effects of

Read More

Boost Your Mood With Gratitude

/
Boost Your Mood With Gratitude

Every year, Daylight Saving Time (DST) ends on the first Sunday in November, when clocks are moved back an hour at 2 a.m. local daylight time. When this happens, It takes our minds and bodies several weeks to adjust to the time change. On top of that, the early evening darkness can wreak havoc on our overall mood due to a reduction in the amount of sunlight we receive.

Research tells us that 4-6% of the American population will experience the effects of

Read More

The Importance of Teaching with Enthusiasm

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The Importance of Teaching with Enthusiasm

As a certified elementary teacher, I came to realize the tremendous amount of power and influence I had on my students very early in my career. It was clear that my energy and delivery during certain lessons (either high or low) made an impression and greatly affected the outcome of “how” and “what” my students learned. Since my goal was to be an effective teacher, I purposefully taught every subject with enthusiasm in an attempt to influence my students in the most positive, productive ways possible to increase learning.

Teaching with enthusiasm became

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